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Tai Chi ~ Qigong

Yoga Class

CLASSES

KENILWORTH
Wed. 6:30 - 7:30 (Beg.)
Wed. 7:30 - 8:30 (Adv.)
Thurs. 6:30 - 7:30 (Beg.)
Thurs. 7:30 - 8:30 (Adv.)
Kenilworth School
Glasshouse Ln., CV8 2AL
£10 / class
£34 / monthly

Stratford-Upon-Avon
Thurs. 10:15 - 11:15 am
(Beginner)
Rosebird Community Hall
Shipston Rd., CV37 8LU
£9 / class
£32 / monthly

MICKLETON
Fri. 10 - 11am
(Beginner)
King George's Hall
Chapel Ln., GL55 6SA
£9 / class
£32 / monthly

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WORKSHOPS

ABOUT

Tai Chi
Low-impact form of exercise, initially designed for self defense. Today it is widely practiced for its health benefits.

Qigong
Breathing & meditation exercises performed with slow, articulated movements. Designed for healing the mind and body.

BENEFITS

Reduced Stress & Anxiety

Improved Strength & Circulation

Increased Immune response

Improved Flexibility & Balance​​

Classes
For adults of any age and level of experience. There are chairs available if you need to sit. 

What To Wear
Wear clothing that is comfortable to move in. For shoes, you can wear trainers, socks, or go barefooted. 

Book a Class

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